Encouraging behavioural change

Designed to foster positive long-term change, our individual and team challenges encourage employees to plan their week, take on missions, and incorporate lasting behavioural improvements for a healthier lifestyle.

Our range of challenges have been developed inline with key health risks, prevalent across organisations:

  • Resilience, Change, Sleep
  • Communication & Connection
  • Diet and weight management
  • Inactivity and exercise
  • Cardiovascular health (heart disease)

The challenge programs are online, so all employees with internet access can participate wherever they are located – nationally or globally.

A dedicated website handles participant registrations, program information and a weekly point tally so everyone can see who’s topping the leader board, for a little healthy competition!

Regular program communications inspire, educate, support, and motivate participants and prizes add that extra bit of incentive for those who need it!

Pre and post challenge surveys measure and report on the changes in employees.

Interested in knowing more? 

Click here to learn more about Individual Challenges 

Click here to learn more about Team Challenges

Want to find out more? Download our Challenge information sheet here.

Or if you’d like to discuss options, please get in touch on 1300 245 203 or  hello@healthatwork.net.au  or  submit an online enquiry